Womens Health Specialist Blog

I don't know about you, but I have trouble exercising. I want to do it and I have all the exercise equipment you could imagine, but it doesn't work if you don't use it!

I go the grocery stores and stand in line, just gazing at all the womens health fitness magazines and I say to myself, "When I get home I am going to work out!", well, it hardly... Read More with Video

What more important thing do we have than our health. It is something that a price can't be put on. Relying on a healthy body to accomplish our day to day tasks is imperative. Women have beautiful, intricate bodies that need a little extra attention. Taking the extra time to consult with a womens health specialist may be one of the most important... Read More

With womens reproductive health being so important I found this tool on the net and thought it was great if you're trying to get pregnant. Just clink on the link below and calculate the day you are most likely to ovulate. They give detailed directions on the site. This estimates your peak fertility period. It will tell when you're most likely to... Read More

I recently took my daughter Kat in for her pre high school physical and was rather surprised that she would be required to undergo the new vaccine for HPV, otherwise known as the Human Papilloma Virus. Of course I had heard of the term before while skimming through a womens fitness magazine, and reading articles on womens reproductive health but... Read More